HELLO!!

I'm YELLOW*

Thank you very much for coming to read.

Hope you guys get something from it.

Not a lot or a little :)

lesson of

People think too much...

That people who think too much must read!!!

imply

Hello, I've always wanted to be a writer. But sometimes I have to stop and sometimes I can't finish writing because it's difficult. What should I write about? Because nowadays there are so many different types of books. And then one day a crisis occurred in my life.

So there was a story for me to write about. Having said that, despite all the misfortune, there is still some good fortune left. Think of it as turning a crisis into an opportunity.

First of all, I would like to tell all readers that if you are not a person who thinks too much, you may view this book as nonsense because the beginning of the story may seem very small, but For those of you who have thought about it a lot, I really want you to read it. But no matter what, I believe that if you read it, you will definitely get something from it.

For me, I have never thought of looking down or looking down on people who think too much as nonsense, even if it is a very small matter. Because everyone has many thoughts and sensitivities about different things. a lot, a little, different And I want to write this story because I believe there are many people in this world who think too much like me.

I don't know who I am, I'm just an ordinary person that you don't know. You can believe me or choose not to read. So if you're not someone who thinks too much when reading, then don't laugh at it, haha. As for people who think a lot together, they probably understand each other well. Some matters may seem small to some people, but to others they may be very big because each person's mind is different.

Each person gives importance to different things. His mind is therefore very delicate and complex. Otherwise, what's the point of having a psychiatrist, right?

The story I am about to tell is a true story that happened to me personally and I believe it is really useful so I would like to share it. It is just like a story told to others. But if at least my story will make just one person think and change their perspective.

Adjust yourself before it's too late. I would be very happy :)

I want to tell you before I start.

· Thank you very much for choosing it to read :)

Even though the incident point of the story is very nonsensical, if you secretly scold me in my heart, I don't mind, haha.

· It's like making small things into big things because of my habit of thinking too much. But!! It got a lot of things back, both happiness and suffering.

· Sometimes it may be a matter of fate, a period of bad luck or misfortune.

· It is a story written in many different moods, including happiness, smiles, sadness, boredom, and even crying.

· I believe that once you finish reading, you won't regret it at all.

· People who think too much, read this now because this person who thinks too much has had their eyes opened and I want all overthinkers to stop overthinking so that they can be happy :)

· People who don't think too much can read this.

· This incident changed my life.

· That's it, thank you very much :)

I am?

I am a person who thinks a lot and in the most extreme way. think about everything Cares about every matter, every person, every word, is concerned about image, is easily stressed, and worries (which makes me a person who often has things to worry about. Even though he should be happy) I'm a lazy person, have a bit of a frivolous streak, have many dreams that I want to achieve, love freedom, and sometimes go wild.

But he is a person who is organized. A little ambitious responsible And he's also a good lover. (So ​​embarrassed to praise myself, haha) To see me thinking too much like this. But my real identity is that I am a very funny person, fun, cheerful, likes to socialize, and likes entertainment. You can even laugh all the time.

It might look a little confusing. But this is who I am.

dream

I believe everyone has many dreams. I am one of them. I will write down my dreams. What I want to do and what I want to be is everything in the book. And one thing I really want to do is orthodontics!! You may view it as normal. Because before, I viewed it as a normal thing that everyone did.

But this is my greatest lesson. I want to get braces because my upper teeth are very wide and my mouth is puffy. I kept taking turns. Until there was one holiday that was just free. So I immediately decided to get braces because it was what I wanted to do the most. It's like my inferiority complex.

But what I missed was not researching carefully first to see what the results would be. Because I thought it was just normal braces. There shouldn't be much. And time is also limited. As it turns out, after getting braces, my face has changed from the past when it was swollen and my cheekbones were clearly visible on the side. I saw it and was very stressed.

For the first month I was fine because I had so many busy things to do that I didn't pay much attention to it. But every time I look in the mirror I feel stressed.

Happenings

But after about the second month I started to finish the exam, this time it became free. When there's nothing to do, he tends to focus on the hump on the side often. Look in the mirror often. As the days passed, it started to become very stressful. Which is usually a person who likes to think more than other people. In my heart I was thinking, but I shouldn't have done it.

Well, at first my face was okay, even though it wasn't very pretty, it wasn't that bad. It's not worth arguing about. It costs money, your teeth hurt, and it's difficult to eat. And what I want to do is to make it more beautiful. But it became worse than before. But you have to understand that suddenly my face changed for the worse, plus I became a person who thought too much. The more we go.

Thinking over and over and stressing to the utmost level. Until one day that was the lowest point of my mind. I was very stressed, even though in my heart I told myself I could accept my face, but at that time it was probably a symptom of an illness. That night I started not being able to sleep. Even though I still slept very well the night before, even though I was still stressed out.

Well, it really happened very quickly, literally overnight. The night started off bad. I couldn't sleep, my heart was beating fast, I was anxious, my stomach was upset. I kept thinking about it, but I shouldn't have done it. I can feel that this is not normal. I sat and blamed myself for not studying well first because we are people who think a lot and should think carefully.

I had this problem for several days, almost a week, but I didn't dare tell my father because he was afraid he wouldn't accept it. Because my younger sibling also has the same disease. I think it's probably hereditary that when something triggers it, it makes you easily stressed and prone to disease. At that time I felt that I couldn't take it anymore. Definitely can't study.

It's like I'm crazy. Restless, bored with the world, not wanting to do anything. sleep alone When I slept, my heart palpitated. It was very painful. In my mind I kept thinking why did this have to happen to me? I never expected it before. What karma have I done? Why is my fortune falling like this? Why is my life so bad? Why? There was nothing stopping me from getting braces at that time.

So why aren't other people like this? Why! Why! At that time I thought about it like a crazy person. That period was the worst period of my life. All the dreams I had had collapsed. At that time, I had a beautiful and wonderful future, and I was also the hope of my parents. What should I do? Why does it have to happen to me? I sat and asked myself

Lie down and cry all day. At that time, it felt completely dark. It really hurts a lot. But in my heart I could only remember what was wrong. Must come back. I'm afraid my father will be disappointed. Even though at that time physically and mentally I really couldn't take it anymore. But I tried to carry my badly damaged body to the hospital. At that time, it truly was the most painful time in my life.

At that time, I understood the feelings of those who committed suicide. I used to think that it was just a small matter, why did I have to commit suicide? But who doesn't know that having a mental illness is truly painful? It's like dying and having to fight with your mind. My chest is tight, like my heart is crying all the time. Not happy at all

Like I said, people who don't know it probably won't understand it anyway. You probably thought, why are you so weak? Why don't you fight? Because before this, I also didn't understand why my younger sibling had to be so sad and not fight. But now I completely understand. Saying why don't you fight? Why is he so weak? It's like taking a knife to cut into your heart.

Because having to fight with the mind is really difficult and tiring. And suddenly no one would want to make themselves suffer. But at that time I kept telling myself that we couldn't die yet. I still haven't paid my respects to my parents yet. You can't make your parents sad.

depression

When I got to the hospital I sat and waited in line to have my blood pressure checked. It turned out that my blood pressure was very high because I hadn't slept in weeks. And then I suddenly started crying. I told the nurse that I couldn't take it anymore. So he took me to sleep in the doctor's waiting room. Until a doctor called When I went in to see the doctor

I told the doctor the whole story and I couldn't stop crying. I told the doctor that I felt like I was a very bad child. Dad paid money to get braces and I still think about it to this extent, which I really didn't intend. If I had known it would be like this, I definitely wouldn't have braces. Maybe it's because I'm paying karma.

I told the doctor, please help me, I really can't take it anymore. I can't stop crying. At that time my future was very good. I don't want to make my father sad because I am hope. It truly was the worst time of my life. The doctor concluded that I had depression. Then he gave me medicine to take. At that time I was very ghostly.

Depression, I had heard the name but never thought I would have it. The name of the disease may not seem serious. But his condition is like going to hell. Bored with life, doesn't want to do anything, completely sad, wants to cry all the time. Whatever you do, just force it. I feel like I'm not the same person anymore. It's like my life is ruined. The dreams I once had were completely shattered.

I would like to say that being physically sick is not the same as being mentally sick. It's much more painful. But at that time the only thing I had in mind was: I must fight, I must survive. I would never hurt myself. Even though it's extremely painful

Hard fight

I took the medicine for about a few days and then I had to go to my internship. It is very painful being sick but having to concentrate on working. But luckily I still have good and understanding friends. At that time I cried a lot. I'm very considerate of my friends. But I tried to support this internship to make it through.

My symptoms fluctuate. Now it's good, then it's sad. Crying for no reason even though I feel like I can accept it. It's so painful that in my heart I want to cry all the time. But we have to smile, talk, and concentrate on our work, and the work I do is not easy at all. Normally I am a very funny and hilarious person. But now it's not.

I feel like who am I? It's not the same me. But I have to fight for my parents. Each day I go by is very difficult. And I will be so glad that after work I feel like I've gotten through one more day. Really good and I smile to myself like never before. Every night I have to take about 3 pills.

Tablets to balance brain chemicals (It is a treatment for symptoms of depression.) From the past there were people who never got sick. The pills were still taken. I suspect that in my past life I may have done heavy karma and am now paying the price. Now I feel like it's not about the change in face shape or the bump that's suddenly popping up.

Yes, it might actually be the cause of the matter. But if I pull myself back sooner, don't think too much, don't focus on it. It probably wouldn't be this disease. And I will be able to feel beautiful just the way I am. But I secretly called. Although I am an overthinker, I am also easily optimistic.

Sometimes I still feel like it's nonsense. But because I have a disease, it's painful like this. The moment I think about it, I feel sad again.

family

I remember that it was during Songkran that work was on holiday, so I came home. At that time, my parents already knew that I had the disease. But I was very lucky that my parents understood. The first thing I did was wash my feet and worship my parents' feet. I apologize for everything. I can't stop crying. It felt really wrong that my father paid for me to get braces, but I still thought about it so much that I had this disease again without my intention.

And it hurts even more in my heart that in the past I was a very strong person, had a bright future, and could rely on my father. Because my mother and younger sibling are not very well. I will be able to help relieve father's burden. I am my parents' hope. And he was very kind to me. But I'm back to this again. I want to graduate and receive a degree that you can be proud of, have a good job, and support you. I have many dreams.

But when the symptoms resurface, everything seems completely dark. But no matter how painful it is I will fight to the utmost to repay my parents' gratitude. I've tried to change my perspective Live your life happily. But the symptoms of the disease are very difficult. Just getting through each day makes me happy. I never thought that something like this would happen to me.

When I bowed to my parents and asked for forgiveness I told him that I was sorry for everything I had ever done wrong to him, especially this time. If I had known it would be like this, I wouldn't have done it. I really didn't mean to, it must have been my misfortune. Throughout the years, I was sometimes stubborn and argued with my parents, but overall I was a loving child.

I could only say I was sorry ten times without stopping with tears and thank you for everything my parents gave me. Maybe I was wrong in that my mind was weak and I thought too much, but I really didn't mean to. But my father spoke up. He said, “It's not my fault. I'm sick. I didn't mean to.

And in the past, Dad was very proud of me.” Only then did my tears stop flowing and I swore to myself that I would fight until the end, no matter how painful it would be. will make your parents proud Dad told me that if I love you, you have to move forward and love yourself because if I'm happy Parents will be happy.

After that day, I loved myself very much. Take medicine as prescribed by the doctor, exercise, smile to yourself, adjust your mood, look at the world in a positive way. Do your best every second. Every time the symptoms relapsed I would try to pull myself back. During the holidays, I went to worship at many places. Making offerings to monks, releasing birds, releasing fish, going out to eat, and traveling with family.

I feel really warm and happy. And having depression isn't just being sad all the time. There were some happy moments. And for me now being with my family is the happiest thing. Previously, I would not have given importance to family at all. Usually likes to hang out with friends more.

Often speaking harshly or not caring about the feelings of family members at all But from now on it won't be any more. This lesson made me realize that nothing is as important as family. I promise myself that from now on I will do my best for my family and love my family as much as possible <3

friend

There are very few friends who know about me. But one thing I have come to realize is that I am very lucky to have good friends. I truly understood the meaning of true friends deeply. The person who is beside us on our worst days, like a crazy person, hugs us when we cry. Help us with everything Take us to the hospital Take us home give us encouragement

Listen to us complain and complain again. Cry and cry some more Although my friends probably don't understand how sad I can be. Because if anyone doesn't have this disease, they probably won't understand. But my friends always try to understand me. On our bad days, I dare say that friends are another encouragement that keeps me fighting.

I always say to my friends, I love you guys. Thank you so much for everything. I will never forget you guys. And I promise that if one day you guys have a problem, I will definitely never leave you guys...thank you friend :)

love

Love, if we're talking about past love since birth, has there ever been only one person who flirted with me that was serious? Even though many people think that I must have had a boyfriend. Well, I'm not beautiful. But just his personality seems like he should be someone who has a boyfriend. I had my first love when I was in Mathayom 2, when I was in special school. It's still in my heart, I'm happy.

And it is always a beautiful memory that will never be forgotten. Even if it's just a secret crush (I don't know what he's like now, haha.) My life consists of secretly liking him. Because I didn't dare to tell. But most of the time he knows because I can't keep my cool. Or maybe it's my good friend who likes to tease me, haha.

If I'm talking about the person I secretly like, it's my liver. Haha. But seeing this, when I like someone, I really like them. And most importantly, when I like someone, most of them always have a boyfriend. It's so annoying. To this day, I'm still single, haha. And because of this, after I got braces, my face changed, making my cheekbones stick out on the side, making my face worse than before, instead of making it more beautiful.

Moreover, this is the age where people want to be beautiful and want to be in love. and is a very thoughtful person So it makes me stressed. They lost confidence and this crisis occurred. So I just changed. Think of it as being alone. It's beautiful like this. But it's not as easy as it says because I still believe that everyone still needs love and is waiting for someone.

When I was sick and doing an internship I met an older brother who I really liked. I don't know him. But one day he came to work wearing a shirt with his school's logo on it. which is the school next to me It's like being in the same group. It made me feel warm and fuzzy. Even if it's just the usual secret flirting, secretly looking at each other, making eye contact, walking past each other.

And it's like he probably knows that I like it because I really can't keep my cool, haha. But at least when I'm sick or have an attack. He probably doesn't know. He is another encouragement that gives me strength to work and get through that point. Thank you.

Changing habits and lifestyle

As I have said, when the symptoms occur, I don't know when they are normal, but when the symptoms recur, they are extremely painful. It will want to cry all the time for no reason. Just getting through each day makes me very happy. The time when I am the happiest is Near bedtime and during bedtime Because I don't have to be afraid of when my symptoms will recur again. since I was sick

I am much less cheerful, but as people used to have a very cheerful personality. Even though I'm sick, I still have a funny secret. I'm a much better person now. I have never argued or been stubborn with my parents. Do a lot of merit making and alms. But I did what I had. I did it with my heart. No matter how much, it didn't matter. I calmed down a lot. I spoke kindly to my younger sibling, didn't yell. I even had vegetarian food for some of the meals.

I feel really comfortable. Sometimes I still think that because I'm sick, is this because my personality has been reformed? But it's too painful. I understand the meaning of life more. Make every minute count. Give it your best And what I found to be the most valuable thing is to be happy and love yourself very much.

Now I'm not shy. If you want to do something, do it. Whatever can be released, let go. Don't think as much or care about others like before. Always make yourself happy, but definitely not cause anyone any trouble. Rarely get angry, forgive. When the symptoms relapse, I try to pull myself up to be happy. I feel like I was very stupid before.

Who likes to think too much about small things, caring about other people to the point of suffering themselves. But now I realize that before my life was very happy but I ruined the good times. A time when the mind is clear all the time. Don't worry about when symptoms will appear. So I want to warn people who think too much before it's too late: Stop overthinking it, trust me.

I don't want anyone to be like me. Make every time happy. I don't know when I'll recover. It might not last long, or it might be like this forever. But I believe that if I can recover from this disease, I will definitely be the happiest person in the world. Because I understand its value so well No matter how much money you give me in exchange, I won't accept it, and most importantly, I'll become a much better-mannered person. :)

Miss the old me

Come back soon 555 Because I can feel that it's not the same. It's not me. To this day, I still ask myself this question often. Who am I? Never thought that my previous daily routine was so ordinary, like taking the bus home and listening to music. Funny teasing your younger sibling while walking to the market.

Eat and talk with friends sitting in the garden Watch Korean series Take the van to the university. Walking home with friends, sitting in a room, swimming, going to sleep at a relative's house. and many others Looking back now, it's so precious. So happy Because the mind is clear. I don't feel like I want to cry all the time. I don't have a disease. I'm myself.

I miss the old me who always had to find something to do. Go here. Cheerful people laugh all the time. So I want to tell everyone who thinks too much before it's too late: You all should know that the time when your mind is clear and free of disease is truly the most valuable thing. So why do you guys think so much?

Why ruin those good times? Believe me, I believe people who used to think too much but now have their eyes opened. Let it go, stop pushing it, and smile broadly.

If you understand this then you will know that happiness is really easy to find because it is all around us.

Sometimes I'm normal.

It was a very happy time. Being yourself I don't feel stuck in my chest or feel like crying all the time. Feel your mind clear. It's a familiar feeling. Laughing as much as you can, crazy like you used to. During this time, I will hurry and do whatever I want to do as much as possible. Made me value my time more.

Because deep inside I was afraid that the symptoms would happen again. During these normal times, I feel like I'm crazy. I thought a lot about this matter. It was nonsense, nothing at all, but because I pulled myself back a little too late. So it's already a symptom of the disease. Otherwise, I will be able to live a normal, happy life the first month I started getting braces.

I suspect I may be paying for my karma. It's either good or bad. So I want to warn people who like to think too much to stop thinking. Before it's too late like me Because I know that if I didn't have this disease I'll be okay and be able to think that I'm beautiful just the way I am :)

A matter of horoscope

This depends on the judgment of each person. You can believe it or not. But for me, I'm quite skeptical but not superstitious. I once went to see my gypsy card fortune telling at a place where I didn't intend to, and he said to me, I might need major surgery or have dentistry done as a slap in the face.

But at that time I didn't pay much attention because I was busy. Until this incident happened, let's look back and think about it. And one day I went to buy a book about my horoscope. When I read it, it said similar things: I will be sick during this period because my fortune has dropped, and it would be better to have pain or bleeding from dental work than an accident with a broken leg or surgery. Big time that might make me even more unacceptable.

So it makes me think that maybe this incident was just bad luck. Because I didn't understand myself why I was so eager to get braces back then. Even though before, I always took turns coming. If it's as my horoscope says, then I'm considered very lucky. It's better than having a broken leg. There was an accident.

or major surgery If that were the case, I definitely wouldn't be able to accept it, especially as someone who thinks too much. Or if you look at it from another perspective, it's optimistic so that I can move forward. But I continued to think that having braces might have been bad enough, but why did I have to suffer from depression?

I think this might be because I am making amends for my karma. But if you look at it positively, If I didn't have this disease, I wouldn't have anything to write for you all to read. Having this disease made me a writer. Change your habits and stop thinking too much. Be a better person See the value of many things more as well.

For people suffering from depression and those around them

For people with disease

· I want you to know that you still have me as a friend. But one thing I want to tell you is that if you feel like you're not normal, please take yourself to see a doctor as quickly as possible. Don't be shy. I'm probably the youngest person there. There were only elderly people outside. Don't be afraid that people will think that you are going to see a psychotic doctor. We're not crazy.

It is a symptom of an emotional and chemical disorder in the brain. In my case, it was caused by extreme disappointment and stress until the chemicals in my brain were abnormal. If there's no one to take you, go yourself. I still carry myself.

· When symptoms relapse, I know that you all suffer a lot. (Nodding loudly, haha) You can say that you're both dead. It'll all be sad. I want to cry all the time. I don't want to do anything. It's like I understand the feelings of people who commit suicide. Even if it's a small matter. But it's strictly forbidden. Think about your parents.

I never thought about committing suicide, no matter how much suffering it was. Why hurry to die? We are born only once and die only once. Remember this, and when symptoms relapse, try to pull yourself back up. I know it's hard But you have to fight. If you want to cry, you can cry sometime. Let it vent a bit. Then he smiled widely to himself and carried on.

· It's a good idea to tell people around you that you trust. Even though he may not understand us at all. But at least we have someone to talk to or vent to.

· Take medicine strictly as your doctor tells you. Do not stop the medicine or increase the medicine yourself. The medicine really helped a lot.

· Think positively, look at the world in a positive light. Love yourself very much.

· Think about the people you love to support you in your fight, such as your parents, friends, siblings, boyfriend or girlfriend, etc.

· Be patient, be patient, and persevere. Fight until the end even if you suffer to the point of death. Remember, we can do it. We are nothing, living a normal life.

· Exercise (especially when there is sunlight), sing karaoke. Go on a trip with friends or family. Do whatever makes you happy. Change the atmosphere

· Dharma really helps. Makes us understand life more Can convert more If you want to do better, pray before going to bed. You can practice some Dhamma.

· Dare to face the truth or what we fear. Don't care, don't be ashamed. Do what you want to do but must not cause anyone any trouble.

· Don't be upset about why we have to be, but fight against it. If we get through it, we will be proud, love ourselves, and see the value of happiness. And we will have immunity and not be afraid of anything. Nothing can hurt us anymore. Because we have gone through something very difficult.

For those around you

· I understand that you don't understand how sad people who are sick can be with just a small matter. It doesn't matter. Because people who don't have it will never understand. But one thing I would like to request is Please don't scold people who are sick. "Why are you so weak? Why don't you fight? What makes you so sad and annoying?"

Because saying this is like taking a knife and cutting the heart of a sick person. Do you know how much suffering the patient is suffering? How much effort do they have to put in? They have to fight mentally. It's very difficult.

· Try to understand the patient, give encouragement, don't be annoyed if you have to console them often. Hug the patient to make him feel that he still has you who love him. Even though you may be tired or annoyed, please help him. I really got merit.

· Take patients to exercise Go make merit and pay homage to the Buddha. related to dharma Go to different places, meet people, or find activities that the patient likes. Don't let him feel alone or abandoned.

I want to tell you before I finish.

You don't have to know who I am.

Thank you very much to everyone who read until the end and I hope you got something out of it. Especially people who think too much, hoping it will help you stop overthinking or think less.

Thank you for this event (even though it was very painful) that gave me something to write about and taught me to stop being an overthinker. Be a better person stronger more mature and see the value of happiness more

Thank you mom, dad and family for being good to me. always understand me

Thank you to all the monks and sacred things that have helped me and have mercy on me.

Thank you my good friend. who are always helping and being there for each other

Thank you to all the doctors and nurses who helped me heal.

Thank you to one nun who encouraged me.

Thanks to that work hyung I feel good about. Makes me motivated to go to work

Thank you for the good stories that I have encountered in the past. It keeps me going.

In bad things, there are good things hidden. Find them.

Nothing is as valuable as being happy. Have a clear mind at all times. I don't feel tight in my chest. I don't feel like crying all the time. Being yourself Free from disease, healthy both physically and mentally. Is there anything better than this? I won't let a good time like this bring suffering again.

Satisfied with what you have Love yourself very much.

No matter what you encounter, don't give up. Fight it until the end.

If you don't know pain, you won't feel happiness. different season songs

Live with what you have It's not a dream. and do that the best you can from the song

live and learn

Life is truly uncertain. Everyone must go through bad points. But we have to fight and get through it.

Learn to turn crises into opportunities.

Don't care about how people see you. Don't be depressed. Whatever you want to do, just do it. Being happy is enough and that's it. But it must not cause anyone any trouble.

Dreams should be had and fulfilled. Dreams may not always be beautiful. And you should spare yourself the disappointment as well.

Gratitude is the most important. Let's do good. You don't have to be so strict that you can't be yourself. Do the best you can.

Do your best to be happy every day, every second.

Be patient, be patient, and be patient no matter what.

Let it be a warning lesson before it's too late.

Every time you encounter a problem, at least you still have me as a friend. I still made it through and you too will make it through.

Don't drink alcohol or alcohol. I've read that it's a remnant of depression and it's not good for your health.

Life is just this

The only thing we can't turn back is time and opportunity, but time heals everything.

The foreground appears bright and happy, but in reality the background may not be what it seems.

Don't be too perfect in your life, just relax and take it easy.

I love myself very much I was so good at getting through that painful time.

When the decision has been made Don't feel sorry and blame yourself because it's the best you can do at that point. Move forward even if it is difficult and do your best.

When encountering a problem, you must be mindful, calm, and slowly solve it.

I used to regret why this kind of thing had to happen to me. It's because I think too much. I act on my own, but on the other hand, it makes me feel intimidated and stop thinking too much. And it made me realize how lucky I am to have a family and good friends.

Songs that were often listened to during that time, such as

live and learn ,

One day it will pass. The more I listen, the more I cry. Was it made for me?

Look at the world positively, keep smiling.

Overthinking can turn small things into big issues that aren't worth it.

It's a good life experience. There are only old people who come to the doctor. I'm probably the youngest one there.

I look at the world more broadly. More angles Even though I'm going through bad times But I'm not disappointed. Because I have experienced many good things as well.

Learn to make mistakes and fall sometimes.

face the truth Don't be afraid of it.

People must have hope but must also be ready to accept disappointment.

Look at bad things as life experiences.

Don't hang up our lives, men. You can stay single.

Beautiful the way we are Be beautiful at your best But whether it's beautiful or not doesn't matter. Don't care about your appearance. Being happy is enough.

I'm glad I was able to bring myself back to my old self. Even though it's not 100%. But if compared to the first episode, it's really improved a lot. I can live a normal life despite some symptoms. But if one day I can return to being 100% the same person, I'm sure I'll be the happiest person because I know its value so much.

Thank you for this lesson that made me able to take pills haha.

Thank you for this lesson that made me stop thinking too much and stop caring about stupid and nonsensical things.

Thank you for this lesson that made me truly understand life.

Enough with the weakness I've gotten a lot stronger. I remember during my internship, I was sick at the time. My face will always look sad. And he had to give orders to me and my friends. I noticed that he talked more with my friends than with me. It felt like he saw me as weak. not efficient enough

I really hate this feeling. Does he really know how strong of a person I am, whether normal or when I'm sick? Does he know how hard I'm trying? So I promised myself that I would never be weak again. And I'll show you how strong I am, just watch.

We are born once and die once. Stay happy.

Change can happen all the time, everyone has to face it and must accept it. Don't be afraid of it.

I'm glad that when I listen to music and feel that the song is as beautiful as before. It's not like before when listening to any song made me sad and cry.

Problems are meant to be solved. Love, understanding, mindfulness, patience, encouragement, and courage got me through this point. I won't be afraid of anything anymore.

I love my family more Want to be a better person

It may seem a bit nonsensical. But I am glad and happy that I wrote this and shared it with you guys.

Even though I look worse Not the same But I live each second with value and get more back.

Bad memories, as time goes on we will be able to smile at them as we went through them.

When you do something or make a decision, you have to stick to it carefully first so that you don't regret it later.

Keep laughing, let go and let go. It's over.

Don't pay attention or care about anyone's words that make you uncomfortable. We know ourselves best. Have a strong mind.

In this world, I think there is no one who can think as much as I do. But I believe that in this world there are definitely still people who think too much. So trust me, stop overthinking it before it's too late. It's not worth it. I've seen it and my eyes are open. Let's use every second from now on happily.

It should be completely finished, but before I go there is a quote that I really like, taken from

facebook

“Thank you, dear ex, for all the lessons. The future, darling, I'm ready now."

And you, are you ready? :)

YELLOW*